Foundations
START HERE
Every client's work with Elysium Wellness begins with a full picture of their health. This is where we build it together.
Starting with a strong foundation
A comprehensive 75-minute session designed to understand you as a whole person, not a list of symptoms. We look at where you are now, how you got here, and what will actually move you forward.
Before Your Session
You'll complete a detailed intake through our secure client portal, covering your health history, current medications and supplements, symptoms, and any recent lab work. This lets us use our time together for insight rather than paperwork.
During Your Session
We spend 75 minutes reviewing your history, lifestyle, diagnoses, and what you've already tried, including what has helped and what hasn't. You'll receive tailored education throughout, so you understand the reasoning behind every recommendation and evidence-backed intervention.
After Your Session
You'll receive a written protocol built around your goals, along with educational handouts selected for your situation, such as guides to reading labels and reducing daily toxin exposure.
Is This Right for You?
If you feel like you've tried everything without clear answers,
if you're managing multiple symptoms and aren't sure where to begin,
or if you want a grounded, personalized plan instead of generic advice.
It is also the first step into any membership. Your starting protocol is then updated in the sessions that follow.
Two Ways to Begin
Both options include the full Initial Foundations Session.
RECOMMENDED
Foundations Bundle
$960
or 3 monthly payments of $320
The Initial Foundations Session plus three months of guided follow-up at a reduced rate.
- The full 75-minute Initial Foundations Session
- Your written protocol and personalized educational handouts
- Seamless transition into 3 months of Continuum Guided membership
- A 45-minute one-on-one session each month
- Protocol updates as your needs change
- Access to wholesale lab pricing (often 70 to 80% below standard rates)
- 35% off professional-grade supplements
- Access to our member resource library
A $1,040 value when booked separately.
Initial Foundations Session
$365
The complete session and written protocol, for those who prefer to move forward on their own.
- The full 75-minute Initial Foundations Session
- Your written protocol and personalized educational handouts after your session
- Supplement recommendations, with 15% off through our Fullscript dispensary
You can join a membership at any time after your Initial Foundations Session.
Most people need a couple of months of support to put a new plan into practice and adjust along the way. The bundle is designed for exactly that.
How It Works
1
Book a free discovery call so we can make sure this is the right fit.
2
Complete your intake forms in our secure client portal.
3
Meet for your 75-minute Initial Foundations Session.
4
Receive your written protocol and educational resources.
5
Bundle clients continue with monthly one-on-one sessions for three months.
Does this sound like you?
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You've been told your labs are "normal," but you still don't feel like yourself.
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You've spent money on supplements, diets, and advice from the internet, and you're tired of guessing what actually works for your body.
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Your symptoms seem unrelated, and nobody has taken the time to look at how they might connect.
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You want to understand what's going on and take an active role in your health, not just be handed another quick fix.
"Sonja helped me untangle years of overwhelming symptoms into a single, practical plan that just makes sense. I love that I was really learning, and understanding 'why'."
— Anonymous Client Testimonial