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1:1 Functional Health Consulting

The Body is Intuitive & Intelligent
Your Care Should Be Too

Stop managing symptoms and start addressing root causes. Personalized programs combine advanced functional testing and holistic protocols tailored to your unique biology. Learn how to heal yourself and live a vibrant life. Nature Knows Best.

Gardening Together Outdoors

SCHEDULE COMPLIMENTARY DISCOVERY CALL

Your Path to Healing

A comprehensive, step-by-step approach designed to uncover root causes and create a sustainable & positive change in your life.

1
Discovery Call
2
Comprehensive Intake
3
Selecting Advanced Testing
(when applicable)
4
Personalized Protocol
5
Ongoing Support
Smiling woman for elysium wellness

Philosophy

Elysium Wellness was created to foster positive change in my community by bridging the gap between conventional healthcare and personalized, preventive support.

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As a BSN-prepared Registered Nurse with a background in acute care, I’ve seen firsthand how many chronic conditions could be prevented or improved through earlier education and individualized support.

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My approach combines advanced functional testing with personalized high quality education about human physiology and nutrition that prioritizes balance and micronutrient goals—helping you understand your body, address root causes, and build sustainable foundations for long-term vitality. 

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I prioritize bridging the gap between knowledge and application. With root-cause focused care, I help clients identify patterns and take an active role in their health. An informed and uplifted mind equals a vibrantly healed body full of life!

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True healing is embracing that our mind, body, & spirit all have an equally important role in our health- and choosing to invest in these core aspects. 

 

 ~ Sonja

Advanced Functional Testing 

GI-MAP Analysis

A comprehensive DNA-based evaluation of your gut microbiome to identify pathogens and digestive imbalances.

DUTCH Hormone Panel

The gold standard in hormone mapping, providing deep insights into sex and adrenal hormones and their metabolites.

Organic Acids Test (OAT)

A metabolic snapshot that evaluates yeast/bacterial overgrowth, neurotransmitter levels, and nutrient deficiencies.

Food Sensitivity Testing

Identify specific food triggers that may be causing hidden inflammation and uncomfortable digestive symptoms.

Comprehensive Blood Panel (CMP)

A detailed analysis of nutrient markers, metabolic health, and internal function for a complete wellness baseline.

Mycotoxin & Mold Testing

Evaluate mold exposure and its impact on your immune system, often a hidden factor in chronic fatigue.

* I only recommend labs and supplements that are truly necessary for your success in health outcomes, and I always prioritize options that are clinically appropriate and cost-conscious for you. I do not make commission on Fullscript as I offer the highest possible discount to you *

COURSES

Self-Paced Learning

Evidence-based courses designed to empower your health journey — learn at your own pace with lifetime access.

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Gut Intuition: A Deep Dive into the HPA Axis

An intuitive exploration of the gut–brain connection, helping you understand how stress, digestion, and emotional patterns intertwine so you can respond to your body with clarity instead of confusion.

5 Modules

10+ Hours

Free Downloadable Resources

Gut Health Starter Guide

Anti-Inflammatory Meal Plan

Morning Routine Checklist

What the Body Holds

Ready to Begin Your Healing Journey?

Discovery Session

Schedule a complimentary 15-minute discovery call to discuss your health goals and explore how a holistic approach can support your path to vitality. Together, we will define a clear direction for your wellness.

Florence nightingale

"Nature alone cures... what nursing has to do is put the patient in the best condition for nature to act upon them."

Frequently Asked Questions

Frequently asked questions

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